- 4 slices whole wheat bread slightly stale if possible
- 2 large eggs
- 1/3 cup milk (dairy or fortified non-dairy milk)
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Butter or oil for the pan
Slice each piece of bread into 3–4 strips.2. In a shallow bowl, whisk together the eggs, milk, cinnamon, and vanilla.3. Dip each bread strip into the egg mixture, coating both sides without letting it get soggy.4. Heat a lightly buttered skillet over medium-low heat. Cook the strips 2–3 minutes per side, turning with tongs, until golden and cooked through.5. Cool slightly before serving.
- Fridge: Once cooled, refrigerate the French toast sticks promptly in a covered container and use within 3–4 days.
- Freezer: Freeze the cooled sticks in a single layer, then transfer them to a labeled freezer-safe bag or container.
- Reheat: Thaw in the refrigerator, then warm gently until heated through. If using a microwave, heat in short intervals and check the center before serving. Allow them to cool to a comfortable temperature.
